Ergonomic Desk Chair

The ergonomic desk chair is a modern furniture form which gives you various options for the mechanical adjustment of its components, thereby giving you both maximum comfort and 
efficiency as you do your task.

We all know that we spend more than a third of our lifetime in bed, that's why we put so much time and effort when  selecting a platform to sleep in. The other third of our lifetime, at the minimum, we spend tied to our desks and our chairs, so the same effort should apply when selecting an ergonomic desk chair. This will ensure that your body is spared from needless back problems and fatigue. 

These ergonomic chairs come in a wide variety of styles and can serve different functions, ranging from a drafting chair, to a regular computer chair to the more expensive executive leather chairs. The price range varies widely depending on the type of construction and materials used.

When selecting your ergonomic desk chair, try to follow these 10 Basic Steps:
Step 1 Get as much information as you can on the benefits of getting an ergonomic desk chair and how back supports,  armrests and general architecture of the chair makes a big difference in terms of comfort effectiveness.

Step 2  Research the back-support features available specifically height adjustment supports for your lower back. Look for ergonomic chairs that provide good mid-back and upper-back support. A good tilt mechanism is essential so that you can move and recline comfortably while at your desk.

Step 3  Check out the seats. Your posterior should fit with adequate room for your hips while your weight should  be evenly distributed on the seat. Make sure that the edge of the front of the seat are rounded. This is important so that the back of your knees are resting comfortably on the rounded surface without cutting off the circulation. Also look for adjustable seat-pan support to give your thighs optimal support.

Step 4  Focus on the armrests. These reduce pressure on your back. Make sure that you can adjust it to avoid hitting the lower part of your desk when you move closer. The adjustability plus available cushioning or padding also help prevent or relieve carpal tunnel syndrome.

Step 5  Check the fabric. Although cloth coverings are less expensive and breathes well, vinyl or leather are much easier to clean. Look for a durable, permeable, ventilated material that conforms to your body.

Step 6  Check for height adjustability. You can usually make height adjustments using gas lifts or pneumatic levers. Make sure you can adjust for an optimal posture where your thighs are horizontal with the ground and both feet can be flat on the floor. The height adjustments should make it possible for your wrists to be in a straight position as you type.
  
Step 7  Focus on how stable your ergonomic desk chair is as you move and swivel on it. It has to have wheels that can swivel without you stretching or twisting your spine and a solid base that prevents tipping over. The wheels should be lockable and the back should also be able to lock in various reclining positions.

Step 8  Check the warranty especially if you are planning to buy an ergonomic desk chair on the high end of the price spectrum.

Step 9  Try it out on a show room first where the model you want is on display, then go on-line to get the best deal.

Step 10 Buy it.

To get you started on your shopping, see these items below:

Gaiam Balance Ball Chair (Black) This is the weirdest looking thing but is guaranteed to strengthen your back muscles and improve your spinal alignment. This was created by leading health and fitness experts to improve your back health, relieve pain, and improve your overall well being. Employs the same balance ball used in your workout routines. Go to the Exercise Balls Center to get thousands of choices on swiss balls, exercise balls,  pilates balls and stability balls (it's  the same ball, just a lot of aliases!).

Lafer NCLFSM-A-F Sumi Ergonomic Recliner Chair Very stylish, very elegant and comfortable, but pricey. The ergonomic design of the chair allows one to fully recline and relax while relieving all stress. With the simple push of a button you can comfortably recline in 3 positions. Leaving its possessor feeling refreshed and restored, this chair encompasses unique style with infinite position capabilities. The infinite position offers it occupant the ability to raise their feet above the heart, lessening the pressure on the spine and relieving the body of the muscle tension experienced after an eventful day. Padded armrests and sleek lines will make this recliner a perfect fit for your living space.

Ergonomic Office Chair - High Back Mesh Contemporary Executive Swivel Chair - BT-6001-GYBK-GG More reasonably priced, highly rated. High Back Ergonomic Office Chair Extremely Well Padded Seat and Back Grey and Black Mesh Upholstery Height Adjustable Back Height Adjustable Arms Polyurethane Padded Arm Rests Multi-Function 3-Paddle Control Mechanism Pneumatic Seat Height Adjustment Back Angle Adjustment Seat Tilt Adjustment

Herman Miller Aeron Chair Medium Size (B) Lumbar support Graphite Base Classic Pellicle A bit pricey again, but below 1K, the Aeron Chair by Herman Miller. Great back support, adjustable arm rests and extremely comfortable for long sessions on your computer.

 
REVIEWS ON OTHER OPTIONS BELOW:

Ergonomic Desk Chair - Ergo Mesh Medium Back Task Chair
Estimated Price: $200+
Comments:
If you are on a budget, the Ergo Mesh Medium Back Task Chair is recommended. It has a mesh back and contoured foam seat. The Ergo Mesh Medium Back Task Chair gets high ratings for its overall comfort. Though this chair is not of the same quality as its higher-priced competitors, the array of adjustable features are impressive vs. the price. The seat can be adjusted for depth and height, and there are further adjustments for swivel, tilt, tension and arms. The chair must be assembled, and although most found the assembly to be, some note that the instructions are not clear enough and presents problems. 

Pros : Multiple adjustments, low price, comfortable due to flexible adjustments
cons : Assembly instructions are not clear.

Ergonomic Desk Chair - Herman Miller Mirra
Estimated Price: $600+ 
Comments:
The Herman Miller Mirra compares well with the more expensive Herman Miller Aeron(Price : $900+). This one has a more modern design and comparable comfort. Many customers actually prefer the Mirra over the Aeron after trying both. The Herman Miller Mirra is available in two models: the Basic and its pricier sibling, Miller Fully Loaded. The primary difference between the two is in adjustability. The extra $200 for the Fully Loaded version will give you adjustable lumbar support and adjustable arms, as well as adjustable seat depth. The Fully Loaded model 
receives higher user ratings. Both comes in only one size that automatically adjust to your body and requires only minor adjustments on the user side.

Pros: Attractive design, one-size-fits-all, very similar to the pricier Aeron
Cons: The Basic model has fixed seat depth, costly to get the upgraded version 

Ergonomic Desk Chair - Herman Miller Aeron
Estimated Price: $900+
Comments:
The Herman Miller Aeron ergonomic desk chair is the top of the line among ergonomic desk chairs ever since it was introduced in 1994. Most agree that it's still the best or at least one of the best. Aside from the ergonomic features, users love the mesh seat which keeps you cool. The main complaint is that it's too expensive. This chair comes in three sizes so you have flexibility in terms of your height and weight requirements. Note that for those who get the wrong match, they are actually uncomfortable, so make sure you get the right fit. This ergonomic desk chair is adjustable for lumbar depth, lumbar height, tilt tension, seat-pan angle, seat height, armrest angle and armrest height. There is a 12-year warranty which is even better than most car warranties! 

Pros: Cool mesh seating, comes in three sizes, precise adjustment features, 12-year warrant
Cons: Expensive, you must pick the right size for max benefit, design and look is a bit obsolete 

Ergonomic Desk Chair - Office Star Deluxe Ergonomic Chair
Estimated Price: $250+
Comments:
The Office Star Deluxe Ergonomic Chair is a good buy for the money since you are getting a leather chair. It's comfortable and has solid construction, but don't expect Natuzzi leather for this price. The adjustment options are not as comprehensive as high end models but you can control the armrests, seat height, and tilt positions for reclining. The warranty is not as long as the Aeron, offering one year on upholstery, two years on moving parts and five years on non-moving metal parts. If you prefer leather upholstery and would rather not break the bank, 
this ergonomic desk chair might be a good fit for you.
 
Pros: Reasonable price for leather finish, good construction quality, easy-tilt back adjustments
Cons: Fewer adjustment options vs. high end, shorter warranty, poor assembly instructions

Ergonomic Desk Chair - Steelcase Leap
Estimated Price: $850+
Comments:
The Steelcase Leap ergonomic chair has better padding and a more traditional look than other high-end ergonomic desk chairs in the market. It has both a fabric version and a more expensive leather version ($1,000+). Due to the plush build especially on the leather version, you sometimes get this whoopee-cushion sound when you plop yourself on the seat too quickly! On a positive note, it has a gliding seat and a flexible back which really makes it so 
comfortable when you are reclining. The warranty is 3 years for the fabric and 10 years for the seating mechanism, with lifetime guarantee on the rest of the chair. Not bad.

Pros: Easy adjustment, gliding seat and flexible back is great for reclining, solid build, plush
seats
Cons: Pricey, relatively heavier than other ergonomic